Plant-Based in Berlin On today’s episode Julia talks about being plant-based in Berlin! She gives a great insight on being plant-based in Berlin, Germany. Julia’s Top 3 Plant-Based Restaurants in…
Podcast
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Plant-Based Diet Myths Myth #1: Plant-based food is expensive! Not True! It is the same or even cheaper to eat plant-based than to eat meat! Dirty Dozen: https://www.ewg.org/foodnews/dirty_dozen_list.php Clean 15: https://www.ewg.org/foodnews/clean_fifteen_list.php Myth…
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Sweeteners | Natural & Artificial Worst Artificial Sweeteners Aspartame (Equal, NutraSweet, NatraTaste Blue) Sucralose (Splenda) Acesulfame K (ACE K, Sunette, Equal Spoonful, Sweet One, Sweet ‘n Safe) Saccharin (Sweet ‘N Low,…
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Fun Sleep Tips Eternal Delight – Helpful Tea’s & Natural Sleep Supplements: https://www.eternaldelight.co.nz Use Promotional Code THINKPB at checkout and get an extra 25% OFF on your entire order including products on sale. Only for our…
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Raising Plant-Based Children | Interview with Anna Pippus Anna Pippus – A Vancouver-based animal rights lawyer, strategist, and activist. She specializes in issues relating to farmed animals, and the animal…
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Other Dairy Facts & Videos: https://nutritionfacts.org/topics/dairy/ What the Dairy Industry Doesn’t Want You to Know – Neal Barnard MD: https://www.youtube.com/watch?v=h3c_D0s391Q The China Study: The Most Comprehensive Study of Nutrition Ever Conducted – Book: http://amzn.to/2x8TueQ…
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Weight Gain Tools Increase Carbs Track Calories for the first Week Calorie Dense Foods (Potatoes, Oats, Rice, Beans, Pasta, Bread, Grains, etc) Smoothies (Hemp Hearts, Dates, Nuts, etc) Good resistance…
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Weight Loss Tools Lots of Water Carbonated Flavored Water Coffee/Tea Intermittent Fasting Keep Yourself Busy Portion Control (Smaller Plate/Measure With a Measuring Cup) More Cardio/ Exercise Walk More More Vegetables…
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Plant-Based Fitness Overview Plant-Based Proteins & Supplements Eternal Delight Plant-Based Protein & Workout Supplements: https://www.eternaldelight.co.nz/ **Use Code THINKPB to get 25% off your order** Vega Proteins & Green : http://amzn.to/2ePgA3x Vega Sport…
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Eternal Delight is Proudly 100% Plant-Based, Kiwi Owned, Operated & Passionately Innovative! An Original New Zealand & Small Family Business. Established in 2009 as the First Gourmet and Raw Vegan, Superfood…